Anxiety about using Condoms and Solutions to overcome it.

There are the anxiety of sex with a new partner, anxiety of sexual performance, anxiety about the condom itself like either that it won’t fit, that it’s too tight, or that it will come off or that it simply will fail in its function. This anxiety causes difficulty in keeping an erection mostly when using a condom. 

 

Anxiety about using condoms -

Difficulty in keeping an erection when using a condom is so common. It is actually due to anxiety. There is the anxiety of sex with a new partner, anxiety about the condom itself like either that it won’t fit, that it’s too tight, or that it will come off or that it simply will fail in its function and then there's also men's inability to put a condom on correctly. Sexual performance anxiety refers to the very common experience of distressing thoughts and/or feelings prior to and during sexual activities.

This anxiety included issues with the feel of the condom, the condom slipping off during use, and how the condom fitted the penis during sex. Men were also rated for their confidence in applying the condom to the erection in the first place.

At the very moment the man starts to roll the condom onto his penis, his brain starts to worry about whether he'll be stiff enough to 'fill' the condom. The body instantly starts producing anxiety chemicals and these stop the erection. 

Solutions to overcome these anxieties about condom-

The solution to this problem is to get your partner to put the condom on you, stimulating you by hand as she does. She should also stimulate you if you lose the erection. A mind is a terrible thing to take to bed with you, it only gets in the way. When having sex, crank up your physical desire, set the mood, turn up the passion and emotions but leave your thoughts on the nightstand. 

It's not that you're a born bottom, even though that's the position you prefer; it's that you're over thinking what it means to be a top. You're associating top with "aggressive" and "dominant," which is not you. So the thought of performing is creating anxiety, the erection's worst enemy.

Some points to remember for avoiding anxiety:

·         Communicating with a partner is hugely important in reducing expectations and anxieties.

·         Get known about Misconceptions in sexual act such as tops have dominant and bottom have submissive.

·         Keep a positive attitude, relax and know that you’ll be able to perform. It is important in Performance Anxiety.

·         Practice is also a better way. Experiment with your partner and practice. Tickle, kiss, lick and do until you find out what has him/her eager to flip.

This is clearly a major issue for sexual health. And the extraordinary thing is that this happens even in the face of the well-known risk of unprotected sex. Even men who had multiple partners were likely to have problems with loss of erection and lack of condom use, increasing their risk even further. A lot of people are not aware that it is usual to lose your erection during sex. This happens all the time, it's not in any way unusual for an erection which develops at the beginning of sex to come and go several times. Presumably also, these people don't know that lots of erection when putting acondom on is also completely normal.

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